20 Izifo Ezivamile Zomlomo

Umlomo wethu ungathinteka yi izifo kunoma iyiphi yezindawo ezakhayo: amazinyo, ulimi, izindebe, ulwanga, njll ... Thola ukuthi yiziphi ezivame kakhulu, izimbangela zayo, indlela yokuvimbela, izimpawu kanye nokwelashwa okungenzeka.

>> Thola Okungcono Kakhulu Ukugwema Nokuxazulula Izinkinga Zomlomo: I-Dental Irrigators <<

Nakuba abaningi babo bemnene, kubalulekile ukubaphatha ngendlela efanele ukuze bangabhebhetheki futhi baholele ezifweni ezimbi kakhulu, ezingalimaza ngisho nezinye izitho zomzimba wethu. Sincoma ukuthi uhlale uthintana nodokotela wakho uma ucabanga ukuthi unazo.

Izifo Eziyisi-6 Eziphezulu Zamazinyo Nezinsini

Kunezifo ezehlukene ezithinta amazinyo nezinsini, kodwa lezi zikhona izinkinga eziyisi-6 ezivame kakhulu.

Izingcingo

Ukubola kwamazinyo a ukutheleleka ngegciwane ehlasela futhi ecekela phansi into enzima kakhulu emzimbeni, uqweqwe lwamazinyo, nokunye kuthinta amaphesenti angaphezu kuka-90 enani labantu emhlabeni. Uma lingatholakali futhi zelashwa kusenesikhathi, lizoqhubeka nokungena ezinyoni, ezithinta ezinye izingxenye kanye nezicubu ezifana ne-dentin, i-pulp yamazinyo kanye nezinzwa. Esigabeni sawo sokugcina kungabangela a ukuvuvukala okubuhlungu futhi kubhubhise izinyo ngokuphelele.

Imigodi yamazinyo ingahlotshaniswa nayo izimbangela zofuzo noma ezicini ezahlukene zangaphandle, njengokuthi a ukungadli kahle, ukungadli imithi noma ukungahlanzeki kwamazinyo.

Inhlanzeko efanele ibalulekile ukuze kugwenywe ukubola kwamazinyo, evumelana njalo nezidingo zomuntu ngamunye. Uma kwenzeka ukuhlupheka kunezinhlobo ezahlukene zokwelapha ezihluka ngokuya ngesigaba okuso: ukugcwalisa, i-endodontics nokususwa kwesiqephu.

gingivitis

I-Gingivitis yi-a ukuvuvukala kwezinsini ekhiqizwa ukuqoqwa kwe ifilimu yomlomo (i-bacterial plaque). Ngokuvamile kubonakala kalula ngoba kubangela ububomvu, ukuthamba ngisho nokopha kwezinsini. I-Gingivitis ingenye yezifo zomlomo ezivame kakhulu, nge izinga eliphezulu labantu abadala.

Kungase kwenzeke kokubili emazinyweni akhe kanye nokufakelwa, kubaluleke kakhulu, futhi, i imikhuba yokudla kanye nenhlanzeko yamazinyo. Kuyisifo esingabuyiselwa emuva, kodwa lokho kungaholela ku-periodontitis uma ingaphathwa ngendlela efanele.

I-Periodontitis noma i-Pyorrhea

La i-periodontitis ibonakala ngokubukeka kwe ububomvu, ukuguquka kwesimo, ukopha, nezinsini ezihlehlayo. Ezigabeni ezithuthuke kakhulu zesifo kungase kubonakale Ukudlondlobala kwamazinyo nokuhamba ngisho nokulahlekelwa amazinyo.

Yonke i-periodontitis ivela ngenxa yokuwohloka kwe-gingivitis, nakuba i-gingivitis ingapheli njalo, okuholela ku-pyorrhea. Imvelaphi iyafana ne-gingivitis futhi kunezici ezandisa ubungozi, njenge ukubhema, izifo ezinzima noma ezithatha isikhathi eside, isifo sikashukela, ezinye izidakamizwa, izinguquko zamahomoni noma ngisho nokucindezeleka.

Ukuze ulwe ne-periodontitis, ukungenelela kochwepheshe kubalulekile futhi ngokuvamile kuyadingeka inhlanganisela yokwelapha ngomshini namakhemikhali, inhloso yakhe iwukuqeda ngokuphumelelayo uqweqwe lwamagciwane.

Amabala amazinyo

Kuvame kakhulu ukuthi amazinyo akhe amaphutha amancane ngezinye izikhathi abonisa inkinga yezempilo futhi ngezinye izikhathi kumane kube ubuhle. Kungaba kwe imvelaphi yangaphandle, okungaba idiphozithi ekha phezulu nethambile, noma imvelaphi yangaphakathi, okuyilezo ezisuka ngaphakathi kwesiqeshana samazinyo futhi eziyingxenye yesakhiwo salo.

Amabala angaphezulu ngokuvamile abangelwa ukungahlanzeki kwamazinyo futhi ngezinto ezithile ezifana ikhofi, ugwayi, itiye, njll ... Isizathu se-soft deposits futhi ukuhlanzeka komlomo okungalungile, okungase kuguquke i-tartar. Ngakolunye uhlangothi, amabala angaphakathi angabangelwa imithi, ukukhubazeka, ukuntula kwanoma iyiphi into emzimbeni noma ukuguga ngaphambi kwesikhathi.

Amabala angaphandle aphathwa nge-a ukuhlanza amazinyo professional noma amazinyo mhlophe, ngokwemvelaphi nobukhulu bazo. Uma ukwelashwa kunganele, noma uma amabala engaphakathi, isisombululo esivamile ukusetshenziswa ama-veneers wamazinyo ukuzifihla.

>> Bona okuningi mayelana namabala amazinyo <<

I-Bruxism

I-Bruxism ibhekisela ku umkhuba wokuququda amazinyo angenhla nangezansi engazi futhi engazithandi, kokubili emini nasebusuku. Lokhu kugaya kungadala amazinyo futhi kubangele ezinye izinkinga ezifana ubuhlungu bekhanda noma imisipha entanyeni, emhlathini kanye / noma endaweni yendlebe. Kuvamile ukuthi umuntu angazi ukuthi une-bruxism kuze kube yilapho omunye umuntu emxwayisa ngokuthi amazinyo akhe ayagedla noma kuze kube yilapho udokotela wamazinyo eyibona.

Izimbangela ze-bruxism azicacile ngokuphelele, nakuba ngokuvamile zihlobene ne- ukucindezeleka nezimo ezihlukahlukene zokukhathazeka. I-Bruxism nayo ihlotshaniswe ne-a izakhi zofuzo kanye nokungezwani komzimba okuthile.

Ukwelashwa kwe-bruxism kuhlanganisa ukusetshenziswa kwe-a i-splint yokukhipha noma i-mouth guard Inciphisa ukubola kwamazinyo futhi ikhulule ezinye izimpawu. Kubuye kunconywe ukuthi kuthuthukiswe imikhuba ethile esiza ukunciphisa ingcindezi noma ukukhathazeka.

Uqweqwe lwamazinyo

Uqwembe lwamazinyo luqukethe a ukuqoqwa kwemiphakathi ephilayo ku-intercellular matrix. Ngokwengxenye yayo, i-matrix iwuhlaka oluphilayo olwakhiwa amagciwane ngokwawo, ezinsalela zawo nakulawo ama-polysaccharides. Le matrix ihlanganisa izingcezu zamazinyo futhi iyindawo yokukhosela esezingeni eliphezulu amagciwane e-cariogenic.

Njengezifo zangaphambilini, ubukhona bayo bungakhiqizwa izici eziningana. Nakuba ifa lofuzo linendima ebalulekile, a ukungahlanzeki kwamazinyo noma ukweqisa ekusetshenzisweni kokudla okuthile okufana nekhofi noma ushukela ngokuvamile kuyimbangela eyinhloko yokubukeka kwayo.

Gwema ukwakheka kwazo kuyindlela engcono kakhulu yokuvimbela izifo ezimbi kakhulu njenge ukubola kwamazinyo noma i-gingivitis. Indlela engcono kakhulu yokuvimbela i-dental plaque gcina inhlanzeko yamazinyo efanele futhi uvakashele udokotela wamazinyo njalo.

>> Funda kabanzi mayelana no Dental Plaque <<

Izifo Eziyisi-7 Ezivame Kakhulu Zolimi

La ulimi yisitho esinemisipha esizifo ezivame kakhulu:

Izilonda noma Izilonda Olimini:

Izilonda, ezaziwa nangokuthi izilonda zomdlavuza, zikhona izilonda ezinjengezilonda ezinomumo oyindilinga noma ovali. Zithatha umbala omhlophe futhi ngokuvamile ziba nokubomvu okuncane ezizungezile. Ziyahlukahluka ngobukhulu futhi ziwumthombo wobuhlungu nokungakhululeki.

Izimbangela zayo zihlukahlukene kakhulu futhi azigcini nje ngokungahlanzeki. Izilonda zomdlavuza olimini nazo zingabangelwa amasosha omzimba abuthakathaka noma nge ukuluma ngephutha emlonyeni wethu. Ukubukeka kwayo kuhlotshaniswa nokucindezeleka okukhiqizwa ekuphileni kwethu kwansuku zonke.

Kusukela endaweni yokuvimbela, amathuba okubukeka kwawo angancishiswa ukudla okungcono kanye nenhlanzeko yomlomo. Ngendlela efanayo, uma zivela, zihlukile ama-antibiotic kanye nemithi elwa nokuvuvukala ezisiza ukunciphisa izimpawu futhi ziqede ubukhona bazo ngaphakathi komgodi womlomo.

I-Leukoplakia

I-Leukoplakia wuhlobo lwesilonda somlomo esihlanganisa a ukukhula kwe-plaque emhlophe ku-epithelium ethile, kulokhu ngolimi. Lolu hlobo lwepuleti alukwazi ukususwa ngokuhudula ibhulashi. Ukubukeka kwayo ihlotshaniswa ngokuyinhloko nogwayi notshwala, kodwa imbangela yezinye zezinhlobonhlobo zayo ayaziwa.

Kwezinye izimo lapho i-leukoplakia ibangelwa ukubhema, isisombululo sayo sibe ekunciphiseni noma ekumiseni ukusetshenziswa kwazo. Nakuba kuyisifo esibandakanya izinguquko kumaseli ane-keratin, ingase futhi ithinte imizimba engeyona i-keratinized njengolimi noma phansi ngomlomo.

Ngaphambi kokuvela kwe-leukoplakia Kunconywa ukuthi uye nodokotela wamazinyo noma oncologist njengoba ukubonakala kwayo kungadideka nezinye izinhlobo zomdlavuza ezenzeka emlonyeni. Kulokhu sincoma i ukwenza i-biopsy yezicubu ezithintekile.

I-Oral noma i-Muguet Candidiasis:

I-Candidiasis yisifo somlomo esithathelwanayo imbangela yayo eyinhloko isikhunta UCandida Albicans. Uphawu lwaso yisici ukubonakala kwezilonda ezimhlophe olimini futhi zingadlulela kuwo wonke umgodi womlomo, zize zifike emphinjeni noma ezindebeni.

Izimbangela imvubelo ukutheleleka zihlanganisa amasosha omzimba abuthakathaka, imiphumela emibi yokuthatha ama-antibiotics, nokuba nesifo sikashukela. Amasosha omzimba abuthakathaka avumela ukwanda kwamagciwane kuyilapho amanye ama-antibiotic enza ukungalingani kumagciwane ahlala ndawonye emzimbeni wethu.

Isifo sikashukela siphinde sibe neqhaza elibalulekile njengoba amazinga aphezulu kashukela enza kube lula ukwanda kwesifo sikashukela. UCandida Albicans. Kubalulekile ukukucacisa lokho akusona isifo esithathelwana ngocansi futhi? ingelashwa kalula ngama-oral antifungal agentsnjengeziwasha zomlomo, ama-syrups, noma amaphilisi ancibilika emlonyeni.

Ulimi Lwendawo

Ulimi olubizwa ngokuthi yi-geographical language a uhlobo lwe-glossitis futhi ithola igama elinembe kakhulu le i-benign migratory glossitis. Kuqukethe ukuvuvukala okungenabuhlungu kolimi, ngokuvamile okungenabuhlungu, okubonakala ngeqoqo lezindawo ezingasikiwe izindawo zazo ezishintsha izindawo.

Njengezinye izifo, izimbangela zayo zihlukahlukene futhi kuncike engxoxweni. Abanye ochwepheshe bakhomba izinqumo zofuzo ngenkathi abanye bakhomba ukuhlobana phakathi kwamazinga ama-hormone nokuqala kwalesi sifo. Ngokufanayo, abanye ochwepheshe bakhomba ubudlelwano ne ukuntuleka kwamavithamini emzimbeni.

Ngokuqondene nokwelashwa kwayo, akudingekile ngempela. Lokhu kungenxa yokuthi i-benign migratory glossitis ihamba yodwa. Nokho, kungancishiswa futhi kugwenywe ukuthuthukisa inhlanzeko yomlomo kanye nezimpawu zayo zingelashwa ngezinye izihloko zomlomo ezisekelwe ku-steroid noma ngezinye izinhlobo ze ama-antihistamines.

I-Glossitis

I-Glossitis kuyisifo esiyingozi okwenzeka ngolimi. Ezinye izimpawu ububomvu bolimi, ubuhlungu, nokushelela kobuso bolimi. Lokhu kuvuvukala okunzima kubangela ukuphazamiseka enqubweni yokuhlafuna, ngaphezu kokuthi ulimi luzwela kakhulu ekudleni okucasulayo.

Isici esivamile esidala futhi sigcine i-glossitis uhlobo oluthile lokulimala okufana ukusha noma ukuluma. Nokho, ingase ivele nangesikhathi a ukusabela komzimba ngaphambi komkhiqizo wenhlanzeko yomlomo, ngoba izifo o ukudla okucasulayo noma imikhiqizo (ukudla okubabayo, ugwayi, njll).

Izindlela zokwelapha i-glossitis ziningi, kodwa into yokuqala enconywayo ukubonisana kwamazinyo. Ezinye zezixazululo zale nkinga yilezi i-mouthwashes nge-antiseptics yomlomo, ukusetshenziswa kwe-ascorbic acid nokusetshenziswa kwamavithamini, kokubili ngokuqondile nangezithelo, imifino nemifino.

Umdlavuza wolimi

Umdlavuza wolimi uwuhlobo lomdlavuza osuka kumaseli olimi. Kunezindlela okungenani ezimbili ezenzeka ngayo: emlonyeni nasemphinjeni. Uma kwethulwa ezingeni lomlomo, ingatholwa kalula futhi ingasuswa ngisho nezinkinga ezimbalwa.

Ngakolunye uhlangothi, lapho kwenzeka okufanayo ezingeni lomphimbo, Ngokuvamile kutholwa endaweni ephakeme kakhulu ekuziphendukeleni kwayo, lapho ukwelashwa kuyinkimbinkimbi kakhulu. Kuzo zombili izimo umdlavuza womphimbo ingase ihlobane ne-human papillomavirus, okungase kube usizo ekuxilongweni kwayo.

Ukwelashwa kwalolu hlobo lomdlavuza ikakhulukazi ekukhishweni kwawo. Nokho, ngokuvamile kuhambisana nezinye izindlela ezifana chemotherapy o i-radiotherapy. Ezimweni lapho lolu hlobo lomdlavuza lunqotshwa khona, ngezinye izikhathi kuyadingeka ukuya kuchwepheshe ukuze kuvuselelwe ikhono lokukhuluma.

I-Kawasaki syndrome

I-Kawasaki syndrome yisifo sobuntwana akuvamile kakhulu. Nakuba ingesona isifo emlonyeni, inemiphumela emibi kakhulu olimini. Ngokuvamile, lesi sifo sihlanganisa ukuvuvukala kwezindonga zemithambo yegazi, okuthi, kwenzeka olimini ngokubomvu nokuvuvukala.

Ezinye izimpawu ezihambisana nalesi sifo esihlasela kakhulu izinsana ezineminyaka engaphansi kwemi-5 yilezi: Umkhuhlane ophezulu isikhathi esingaphezu kwezinsuku ezi-5, ubomvu emehlweni nasezintendeni zezandla nezinyawo, ukushisa noma ukulunywa esithweni sangasese kanye ukuvuvukala kwama-lymph nodes entanyeni.

Nakuba izinkinga zaso zibhekwa njengezingavamile, lesi sifo singadlulela endaweni ebulalayo. Ngakho-ke, ukwelashwa ngokushesha kuyadingeka lapho kutholakala noma yiziphi izimpawu. Ngemva yisa usana kuchwepheshe Ukwelashwa ngokuvamile kuhlanganisa ukuphathwa kwe-aspirin nama-immunoglobulins futhi ku ukuphumula okuningi kuze kwehle umkhuhlane.

Izifo ezi-3 ezivame kakhulu zezindebe

Izindebe zomlomo, Lezi yizifo ezi-3 ezivame kakhulu ezivame ukubaphatha:

Izindebe ezinamalebe

Izilonda ezibandayo kuyisifo esivame kakhulu esibangelwa igciwane. El I-Herpes Simplex Virus Uhlobo 1 Kuvame kakhulu futhi ngokuvamile kuthinta ngaphezu kwesigamu senani labantu bezwe. Ngakho, ukuthola isilonda esibandayo cishe njengokungenwa umkhuhlane.

Kodwa-ke, naphezu kokuba yi-pathology ethathelwanayo, izilonda ezibandayo akuthinti wonke umuntu ngokulinganayo. Imiphumela yokuba umthwali waleli gciwane iyahlukahluka kumuntu ngamunye, ngokuqubuka okuvamisile kuyilapho abanye benegciwane ngokungabonakali. Ngendlela efanayo, kuze kube manje alikho ikhambi lezilonda ezibandayo.

Yini ekhona Imithi yokudambisa izimpawu kanye nokunciphisa imvamisa yokuqubuka. Ezinye zazo zingama-antiviral anciphisa ukubukeka kwezilonda ezindebeni zomlomo. Abanye basiza ukomisa lezi zilonda futhi banciphise ubuhlungu obubangelwayo.

Umdlavuza Wezindebe

Njengezinye izinhlobo zomdlavuza, umdlavuza wezindebe uchazwa ngokuthi ukubonakala kwamangqamuzana omdlavuza ezicutshini ezihambisana nomlomo nezindebe. Uphawu oluvamile noma uphawu lwalolu hlobo lomdlavuza ukubonakala kwesilonda noma isisindo, ezindebeni noma endaweni eseduze yomgodi womlomo. Enye yezimbangela ezihambisana nokubukeka kwayo ukusetshenziswa kukagwayi.

Uma noma yiluphi uhlobo lokwakheka okungavamile lutholakala ezindebeni noma endaweni eseduze, kungcono kakhulu ngokushesha ukuya kuchwepheshe ukwenza i-biopsy lapho imvelo yamaseli ayiqambayo inqunywa. Ezimweni ezinhle kakhulu, umdlavuza ungalahlwa olunye uhlobo lwesifo somlomo esingathí sina kakhulu.

Uma umdlavuza wezindebe uqinisekisiwe, ukwelashwa ngokuvamile kuyenziwa ukususwa kwamaseli athintekilekanye ne ukwelashwa nge-chemotherapy kanye ne-radiation therapy kanye / noma ukuphathwa kwezinhlobo ezahlukene zemithi yokulwa nesifo kanye nokuqhubeka kwaso noma ukuphinde kwenzeke.

I-Cheilitis

La i-angular cheilitis Kuyaziwa nangokuthi umlomo o i-perleche. Ngokuyisisekelo siqukethe isilonda esibuhlungu esenzeka emifantwini noma emiphethweni yezindebe. Isilonda esinjalo siqukethe i-dermatosis evamile eveza ukuvuvukala. Ubuhlungu obukhiqizwayo bugcizelelwa ukungqubuzana okuqhubekayo lapho ukhuluma noma udla.

Nakuba kungeyona imbangela kuphela, okuvame kakhulu kungenxa ukugqoka izinto zikagesi ze-orthodontic noma amazinyo okufakelwa. Kwenzeka ikakhulukazi kubantu asebekhulile nasezinganeni kanye kuhlobene nokunqwabelana kwamathe ezindebeni zomlomo. Ukuqoqwa okunjalo kudala i-maceration esikhumbeni okuholela ekubukeni kwemifantu kanye nokungcola kwabo.

I-La boquera inekhambi, kodwa efanayo kufanele kwenziwe ngokushesha ukuze imiphumela ingapheli. Into yokuqala okufanele uyenze susa lokho okukubangelayo, isibonelo, lapho ufaka i-prosthesis yamazinyo kungenzeka ukuthi i-angular cheilitis. Uma umonakalo mkhulu, kungase kudingeke ukuthi kamuva kunikezwe amafutha okugcoba nama-antibiotics.

Ezinye Izifo Ezivamile Zomlomo

Ngaphezu kwalabo okukhulunywe ngabo Lezi ezinye izinkinga ezivamile zomgodi womlomo:

I-Halitosis

I-Halitosis Iphunga elibi eliphuma emlonyeni, lokho esikwazi ngokuvamile ngokuthi iphunga elibi lokuphefumula. Into yokuqala ukuhlukanisa ukuthi I-halitosis ingaba nezimbangela zomlomo kanye nezimbangela zomlomo. Okwakuqala kuhlobene nenani le-bacterial plaque emlonyeni womlomo kanye nokuba khona kwemigodi ngisho nokusetshenziswa kukagwayi noma ukudla okuthile.

Ngakolunye uhlangothi, I-halitosis yemvelaphi yomlomo ihlobene nezifo zesistimu. Lokhu kusho ukuthi kungase kuhlobane nenkinga yezinhlelo zokuphefumula, zokugaya ukudla, isibindi noma izinso. Noma kunjalo, uhlobo oluvame kakhulu lwe-halitosis ngokwemvelaphi yalo ngomlomo.

Kulezo zimo, ikhambi liqukethe inhlanzeko yomlomo engcono futhi ngokucophelela. Lokho kuhlanganisa ukuhluza, ukuhlanza ulimi, nokugeza umlomo. Ukuthwala inhlanzeko yomlomo ngokwezidingo zethu, kungenzeka ukunciphisa i-halitosis ibe sezingeni eliphansi kuze kube yilapho inyamalala. Ukuqokwa okuvamile kudokotela wamazinyo nakho kunconywa ukulawula ukuba khona kwemigodi noma ezinye izifo zomlomo.

I-Papilloma

I-Human Papillomavirus (HPV) yisifo esithathelwana ngocansi ukuthi uma kuhlangana nomgodi womlomo kungaholela ekubukeni kohlobo oluthile lomdlavuza. Nokho, inqubo enjalo ayivamile njengoba ungase ucabange.

Kunamacala amaningi lapho umzimba ulwa negciwane uma usendaweni ye-oropharyngeal. Ezimweni ezinjalo, igciwane alikwazi ukuphazamisa ukukhula kwamaseli atholakala lapho futhi ngemva kwesikhashana liyanyamalala ngaphandle kokudala umonakalo.

Nokho, ezimeni lapho igciwane liphikelela futhi lithelele kumuntu, kuba njalo Ungasuka ekubeni ne-HPV yomlomo uye ekubeni nohlobo oluthile lomdlavuza emgodini womlomo. Kulezi zimo ukwelashwa kufanele kube yilezo ezihambisana nokwelashwa komdlavuza. Ngakolunye uhlangothi, Ukusabalala kwe-papilloma kungancishiswa kuphela ngokusebenzisa izindlela zokuvimbela inzalo.

Izilonda ezinsinini

Izilonda, ezaziwa nangokuthi izilonda zomdlavuza, yizilonda zomlomo ezinombala omhlophe phakathi nendawo kanye nomngcele obomvu. Ziyahlukahluka ngobukhulu, kanti enkulu kunazo zonke inzima kakhulu ukuphulukisa.

Izilonda ezinsinini njengezinye izingxenye zomlomo zibuhlungu, kungakhathaliseki ukuthi zincane noma zinkulu. Noma kunjalo, lezi zingenzeka ezingxenyeni ezimanzi zomlomo, ngakho ukuqedwa kwayo kuzoba kancane kancane.

Umsuka wayo uhlukene futhi Zingabangelwa kokubili ukungahlanzeki komlomo nokuntula amasosha omzimba. Izilonda zigcina zihambile kodwa Imithi namafutha anganikezwa ukunciphisa izimpawu futhi kusheshiswe inqubo yokululama.

Izilonda zomphimbo

Ngendlela efanayo ezenzeka kwezinye izindawo zomlomo, izilonda noma izilonda emphinjeni zingase zivele. Lapho izilonda zenzeka ezingeni lomphimbo, khiqiza ubunzima obukhulu kanye nokungakhululeki ekungeniseni ukudla.

Ezimweni ezinjalo, ngaphezu kwalokho, ukusetshenziswa kwamafutha okugcoba kuba nzima nakakhulu, ngakho-ke kuyalulekwa ukwamukela. Ukwelashwa okubandakanya ukugawula. Ukulandela ukwelashwa okubonisiwe nokulandela ukuhlanzeka okwanele kwamazinyo, endabeni yezinsuku ezimbalwa kungenzeka ukubuyisela impilo egcwele yomlomo womlomo, kanye nokuvimbela ukubonakala kwayo esikhathini esizayo.

Iziphetho

Lezi ngezinye zezifo ezivame kakhulu ezingathinta izingxenye ezahlukene ezakha umgodi womlomo. Nakuba isifo ngasinye singenzeka ngenxa yezizathu eziningana, sikwazile ukukubona lokho ukungahlanzeki komlomo nokungadli ngendlela efanele yizici ezimbili ezivame ukuvusa eziningi zazo.

Ukugcina inhlanzeko yomlomo efanele akuqinisekisi impilo yomlomo, kodwa kuyaqinisekisa kunciphisa kakhulu amathuba okuhlushwa izifo eziningi ezivame kakhulu. Yingakho ukuhlanzeka kwamazinyo kunikezwa ukubaluleka okukhulu njengendlela engcono kakhulu yokuvimbela izinkinga eziningi.

Impilo Yakho Yomlomo Ingcono Ngalezi Izihloko