20 Uninzi lwezifo zomlomo eziqhelekileyo

Umlomo wethu unokuchaphazeleka izifo kuyo nayiphi na indawo eyakhayo: amazinyo, ulwimi, imilebe, inkalakahla, njl. Fumana ukuba yeyiphi eyona ixhaphakileyo, oonobangela bayo, indlela yokuthintela, iimpawu kunye nonyango olunokwenzeka.

>> Fumanisa okona kulungileyo ukuNqanda kunye noSombululo lweengxaki zoMlomo: Izinkcenkceshelo zamazinyo <<

Nangona uninzi lwabo luthambile, kubalulekile ukubaphatha ngokufanelekileyo ukuze bangabi mbi kwaye bakhokelela kwizifo ezinzulu, nto leyo enokwenzakalisa namanye amalungu omzimba wethu. Sincoma ukuba uhlale ubonisana nogqirha wakho ukuba ucinga ukuba unayo nayiphi na kubo.

Top 6 Izinyo kunye Gum izifo

Kukho izifo ezahlukahlukeneyo ezichaphazela amazinyo neentsini, kodwa zinjalo ezona ngxaki zi-6 zixhaphakileyo.

I-Caries

Ukubola kwamazinyo a ukosuleleka kwiintsholongwane ehlasela kwaye itshabalalise eyona nto inzima emzimbeni, i-enamel yezinyo, kunye noko ichaphazela ngaphezu kwama-90 ekhulwini kubemi behlabathi. Ukuba ayifunyaniswanga kwaye inyangwe kwangoko, iya kuqhubeka ingena ezinyo, ezichaphazela ezinye iindawo kunye nezicubu ezifana ne-dentin, i-pulp yamazinyo kunye ne-nerve. Kwinqanaba layo lokugqibela kunokubangela a ukudumba okubuhlungu kwaye utshabalalise ngokupheleleyo izinyo.

Imingxuma yamazinyo inokudityaniswa nayo izizathu zofuzo okanye kwizinto ezahlukeneyo zangaphandle, ezifana ne-a ukutya kakubi, ukusela amayeza okanye ukungacoceki kwamazinyo.

Ucoceko olululo lubalulekile ukunqanda ukubola kwamazinyo, esoloko ilungelelaniswa neemfuno zomntu ngamnye. Kwimeko yokubandezeleka kwayo, kukho unyango olwahlukileyo oluyohluka ngokuxhomekeke kwisigaba ekuso: ukuzaliswa, i-endodontics kunye nokususwa kwesiqhekeza.

Gingivitis

I-gingivitis yi-gingivitis ukudumba kweentsini iveliswe yingqokelela ye ifilimu yomlomo yomlomo (i-bacterial plaque). Ngokuqhelekileyo kubonakala lula kuba kubangela ukuba bomvu, ukuthamba kunye nokopha kweentsini. I-Gingivitis sesinye sezifo zomlomo eziqhelekileyo, kunye izinga eliphezulu labantu abadala.

Inokuthi yenzeke kumazinyo akho kunye nokufakelwa, kubaluleke kakhulu, kwakhona, i indlela yokutya kunye nococeko lwamazinyo. Sisifo esibuyiselwa umva, kodwa oko kunokukhokelela kwi periodontitis kwimeko yokungaphathwa kakuhle.

I-Periodontitis okanye i-Pyorrhea

La i-periodontitis luphawulwa ngenkangeleko ye ububomvu, utshintsho lwendlela, ukopha, kunye neentsini ezihlehlayo. Kwinqanaba eliphezulu lesi sifo sinokuvela Ukunyanyiswa kwamazinyo kunye nokuhamba kunye nokuphuma kwamazinyo.

Yonke i-periodontitis ivela ngenxa yokunyuka kwe-gingivitis, nangona i-gingivitis ayisoloko ibuhlungu, ikhokelela kwi-pyorrhea. Imvelaphi iyafana ne-gingivitis kwaye kukho izinto ezandisa umngcipheko, njenge ukutshaya, ukusuleleka ngokukhawuleza okanye ixesha elide, isifo seswekile, ezinye iziyobisi, utshintsho lwehomoni okanye uxinzelelo.

Ukulwa ne-periodontitis, ukungenelela kwengcali kubalulekile kwaye ngokuqhelekileyo kuyimfuneko indibaniselwano yonyango lomatshini kunye neekhemikhali, injongo yayo kukuphelisa ngokufanelekileyo i-bacterial plaque.

Amabala amazinyo

Kuxhaphake kakhulu ukuba amazinyo aphuhlise iziphene ezincinci ngamanye amaxesha ezibonisa ingxaki yempilo kwaye ngamanye amaxesha ibubuhle nje. Inokuba ye imvelaphi yangaphandle, eya kuba yidiphozithi engaphezulu kunye nethambileyo, okanye imvelaphi yangaphakathi, ezo zivela ngaphakathi kwiqhekeza lamazinyo kwaye ziyingxenye yesakhiwo sayo.

Amabala angaphezulu adla ngokubangelwa ukungacoceki kwamazinyo kunye nezinto ezithile ezifana ikofu, icuba, iti, njl. Unobangela weedipozithi ezithambileyo kwakhona kukungacoceki komlomo, okunokuthi kuguquke itartar. Kwelinye icala, amabala angaphakathi anokubangelwa amayeza, ukungahambi kakuhle, ukunqongophala kwayo nayiphi na into emzimbeni okanye ukuguga ngaphambi kwexesha.

Amabala angaphandle anyangwa nge ukucoca amazinyo yobungcali okanye amazinyo mhlophe, ngokwemvelaphi nobukhulu bazo. Ukuba unyango alwanelanga, okanye ukuba amabala angaphakathi, isisombululo esiqhelekileyo kukusetyenziswa iiveneers zamazinyo ukubafihla.

>> Bona ngakumbi malunga namabala amazinyo <<

Bruxism

I-Bruxism ibhekisela kuyo umkhwa wokubamba amazinyo aphezulu nasezantsi engazi kwaye engazithandi, kokubini emini nasebusuku. Oku kusila kunokuwohloka amazinyo kwaye kubangele ezinye iingxaki ezifana intloko ebuhlungu okanye imisipha ebuhlungu entanyeni, emhlathini kunye / okanye kwindawo yendlebe. Kuqhelekile ukuba umntu angazi ukuba une-bruxism de omnye umntu amlumkise ukuba amazinyo akhe ayatshixiza okanye ade ayibhaqe ugqirha wamazinyo.

Izizathu ze-bruxism azicacanga ngokupheleleyo, nangona ngokuqhelekileyo zihambelana ne uxinzelelo kunye namazwe ahlukeneyo okuxhalabisa. I-Bruxism nayo iye yadityaniswa a imfuza enokuthanani nofuzo kunye nezinto ezithile ezingahambisani nomzimba.

Unyango lwe-bruxism lubandakanya ukusetyenziswa kwe-a ikhonkco lokukhupha okanye umlindi womlomo Ithoba ukubola kwamazinyo kwaye ithomalalise ezinye iimpawu. Kukwacetyiswa rhoqo ukuba kuphuculwe imikhwa ethile enceda ekunciphiseni iimeko zoxinzelelo okanye ixhala.

Icwecwe lamazinyo

Icwecwe lamazinyo liqulathe a ukuqokelelwa kwee-microbial community kwi-intercellular matrix. Ngokwenxalenye yayo, i-matrix yinkqubo yendalo eyenziwa ziibhaktheriya ngokwazo, ukusuka kwiintsalela zabo kunye nezo ze-polysaccharides. Le matrix igquma amaqhekeza amazinyo kwaye yindawo yokufihla intloko egqwesileyo iibacteria zecariogenic.

Njengezifo zangaphambili, ubukho bayo bunokuveliswa ngezinto ezininzi. Nangona ilifa lemfuza linendima ebalulekileyo, a ukungacoceki kwamazinyo okanye ukugqithisa ekusetyenzisweni kokutya okuthile okufana nekofu okanye iswekile ngokuqhelekileyo zizizathu eziphambili zokubonakala kwayo.

Kuphephe ukubunjwa kwabo yeyona ndlela yokuthintela izifo ezinobuzaza njenge ukubola kwamazinyo okanye i-gingivitis. Eyona ndlela ingcono yokuthintela iplaque yamazinyo yile gcina ucoceko lwamazinyo olululo kwaye undwendwele ugqirha wamazinyo rhoqo.

>> Bona ngakumbi malunga ne-Dental Plaque <<

Ezona zifo zi-7 ziqhelekileyo zolwimi

La ulwimi lilungu lezihlunu ezinezifo ezixhaphakileyo zezi:

Izilonda okanye Izilonda eziLulwimini:

Izilonda, ezaziwa ngokuba zizilonda zomhlaza, zi izilonda ezinjengezilonda ezinemilo engqukuva okanye embhoxo. Zithatha umbala omhlophe kwaye zihlala zibomvu kancinci ngeenxa zonke kuzo. Ziyahluka ngobukhulu kwaye zingumthombo weentlungu kunye nokungahambi kakuhle.

Izizathu zayo zahluke kakhulu kwaye aziphelelanga ekucocekeni. Izilonda zomhlaza elulwimini nazo zinokubangelwa amajoni omzimba abuthathaka okanye ngu ukuluma ngempazamo emlonyeni wethu. Inkangeleko yayo ikwanxulunyaniswa noxinzelelo olwenziwa kubomi bethu bemihla ngemihla.

Ukusuka kwindawo yothintelo, ukubakho kokubonakala kwayo kunokuncipha ukuba nokutya okungcono kunye nococeko lomlomo. Ngendlela efanayo, xa zivela, ziyahluka i-antibiotic kunye neyeza ezichasayo ezi kunceda ukunciphisa iimpawu kunye nokuphelisa ubukho babo ngaphakathi komlomo womlomo.

Leukoplakia

I-Leukoplakia luhlobo lwesilonda somlomo esibandakanya a ukukhula kweplaque emhlophe kwi-epithelium ethile; kule meko ngolwimi. Olu hlobo lwepleyiti alukwazi ukususwa ngokutsala ibrashi. Inkangeleko yayo inxulumene ikakhulu necuba kunye notywala, kodwa unobangela wokwahluka kwawo awaziwa.

Kwezinye iimeko apho i-leukoplakia ibangelwa ukutshaya, isisombululo sayo siye saba ekunciphiseni okanye ekumiseni ukusetyenziswa kwazo. Nangona sisifo esibandakanya utshintsho kwiiseli ezinekeratin, inokuchaphazela nemizimba engeyo-keratinized njengolwimi okanye umgangatho womlomo.

Ngaphambi kokubonakala kwe-leukoplakia kucetyiswa ukuba uye nogqirha wamazinyo okanye oncologist ekubeni inkangeleko yayo inokubhidaniswa nezinye iintlobo zomhlaza ezenzeka emlonyeni. Kule nto sicebisa i ukwenza i-biopsy yezicubu ezichaphazelekayo.

Umlomo okanye iMuguet Candidiasis:

Candidiasis sisifo somlomo esosulelayo oyena nobangela wokungunda ICandida Albicans. Uphawu lwayo luphawu ukubonakala kwamanxeba amhlophe elulwimini yaye zinokunwenwela kuwo wonke umngxuma womlomo, zide zifikelele emqaleni okanye emilebeni.

Oonobangela usulelo igwele ziquka amajoni omzimba abuthathaka, iziphumo ebezingalindelekanga zokuthatha i-antibiotics, kunye nesifo seswekile. Isistim somzimba esibuthathaka sivumela ukwanda kweentsholongwane ngelixa ezinye ii-antibiotics zidala ukungalingani kwiibhaktheriya ezihlala emzimbeni wethu.

Isifo seswekile sikwadlala indima ebalulekileyo kuba amanqanaba aphezulu eswekile yegazi aququzelela ukwanda kwesifo seswekile. ICandida Albicans. Kubalulekile ukucacisa oko ayisosifo esosulela ngesondo kwaye inokunyangwa lula nge-agent antifungal yomlomoezifana nokuhlamba umlomo, iisyrups, okanye iipilisi ezinyibilikayo emlonyeni.

Ulwimi lweJografi

Into ebizwa ngokuba yi-geographical language is a uhlobo lweglossitis kwaye ifumana elona gama lichanekileyo le i-benign migratory glossitis. Iquka ukudumba okungenabungozi kolwimi, ngokuqhelekileyo kungabi nantlungu, okuphawulwa liqela leendawo ezingapakishwanga apho iindawo zazo zitshintsha indawo.

Njengezinye izifo, oonobangela bayo bahlukene kwaye ixhomekeke kwingxoxo. Ezinye iingcali zalatha izichazi zemfuzo ngelixa abanye balatha kunxulumano phakathi kwamanqanaba eencindi zamadlala nokuqala kwesi sifo. Ngokufanayo, ezinye iingcali zibonisa ubudlelwane kunye ne ukunqongophala kwevithamini emzimbeni.

Ngokuphathelele unyango lwayo, akuyimfuneko ngokwenene. Oku kungenxa yokuba i-benign migratory glossitis ihamba yodwa. Nangona kunjalo, inokuncitshiswa kwaye iphetshwe ukuphucula ucoceko lomlomo kunye neempawu zayo zinokunyangwa nabanye izihloko zomlomo ezisekelwe kwi-steroid okanye ngezinye iindidi ze antihistamines.

Iglossitis

Iglossitis lusulelo oluqatha oko kwenzeka ngolwimi. Ezinye iimpawu bubomvu bolwimi, intlungu, kunye nokugudiswa komphezulu wolwimi. Oku kudumba kubi kubangela iziphazamiso kwinkqubo yokuhlafuna, ukongeza kwinto yokuba ulwimi luba novelwano ngakumbi kukutya okucaphukisayo.

Into eqhelekileyo eyenza kwaye igcine i-glossitis yolunye uhlobo lokulimala olufana ukutshisa okanye ukuluma. Nangona kunjalo, inokuvela nakwithuba le-a ukungahambi kakuhle phambi kwemveliso yococeko ngomlomo, kuba usulelo o ukutya okanye iimveliso ezicaphukisayo (ukutya okuneziqholo, imidiza, njl.njl).

Iindlela zokunyanga i-glossitis zininzi, nangona kunjalo into yokuqala ekhuthazwayo kukubonisana kwamazinyo. Ezinye zezisombululo kule ngxaki zi ukuhlamba umlomo nge-antiseptics yomlomo, ukusetyenziswa kwe-ascorbic acid kunye nokusetyenziswa kwamavithamini, zombini ngokuthe ngqo kunye neziqhamo, imifuno kunye nemifuno.

Umhlaza wolwimi

Umhlaza wolwimi luhlobo lomhlaza oqala kwiiseli zolwimi. Kukho ubuncinane iindlela ezimbini ezenzekayo: emlonyeni nasemqaleni. Xa kunikezelwa kwinqanaba lomlomo, inokufunyaniswa ngokulula kwaye inokususwa kunye neengxaki ezimbalwa.

Kwelinye icala, xa kusenzeka okufanayo kwinqanaba lomqala, Ngokuqhelekileyo ifunyenwe kwinqanaba eliphambili ekuziphendukeleni kwayo, apho unyango lunzima kakhulu. Kuzo zombini ezi meko umhlaza womqala inokunxulumana ne-human papillomavirus, enokuthi isebenze ekuxilongweni kwayo.

Unyango olu hlobo lomhlaza lubandakanya ubukhulu becala ekutsalweni kwawo. Nangona kunjalo, idla ngokukhatshwa zezinye iindlela ezifana chemotherapy o radiotherapy. Kwiimeko apho olu hlobo lomhlaza lunqotshwa, ngamanye amaxesha kuyimfuneko ukuya kwingcali ukubuyisela amandla okuthetha.

Isifo seKawasaki

Isifo seKawasaki sisifo sabantwana kunqabile kakhulu. Nangona ingesosifo kwintsimi yomlomo, ineempembelelo ezinzulu kulwimi. Ngokubanzi, le syndrome ibandakanya ukudumba kweendonga zemithambo yegazi, leyo ke yona, kwenzeka kulwimi ngokubomvu kunye nokudumba.

Ezinye iimpawu ezihamba nesi sifo esichaphazela kakhulu iintsana ezingaphantsi kweminyaka emi-5 zezi: Umkhuhlane ophezulu ixesha elingaphezu kweentsuku ezi-5, ubomvu emehlweni nasezintendeni zezandla neenyawo; ukutshisa okanye ukurhawuzelelwa kwindawo yesini kunye ukuvuvukala kwi-lymph nodes entanyeni.

Nangona iingxaki zayo zibhekwa njengenqabileyo, isifo sinokuqhubela phambili kwindawo ebulalayo. Ngoko ke, unyango olukhawulezileyo luyimfuneko xa kukho naziphi na iimpawu ezifunyenweyo. Emva koko yisa usana kwingcali unyango ludla ngokuquka ukulawulwa kwe-aspirin kunye ne-immunoglobulins nangaphakathi ukuphumla okuninzi ude uphele umkhuhlane.

3 Uninzi lweZifo zoMlomo eziqhelekileyo

Ke yona imilebe, Ezi zizifo ezi-3 eziqhelekileyo ezihlala zibachaphazela:

I-Herpes labialis

Izilonda ezibandayo sisifo esixhaphake kakhulu esibangelwa yintsholongwane. El I-Herpes Simplex Virus Uhlobo loku-1 Ixhaphake kakhulu kwaye ichaphazela ngokubanzi ngaphezu kwesiqingatha sabemi belizwe. Ngoko, ukufumana isilonda esibandayo kufana nokungenwa yingqele eqhelekileyo.

Nangona kunjalo, nangona i-pathology eyosulelayo, izilonda ezibandayo ayichaphazeli wonke umntu ngokulinganayo. Iziphumo zokuba ngumthwali wentsholongwane ziyohluka kumntu ngamnye, kunye nokuqhambuka rhoqo ngelixa abanye benayo le ntsholongwane ngokungabonakali. Ngokufanayo, kude kube ngoku akukho kunyangwa kwezilonda ezibandayo.

Ziziphi izinto ezikhoyo amayeza okuthomalalisa iimpawu kunye nokunciphisa amaxesha amaninzi okugqabhuka. Ezinye zezi zii-antivirals ezicothisa ukubonakala kwezilonda ezijikeleze imilebe. Abanye bancedisa ukomisa ezi zilonda kunye nokunciphisa intlungu ezibangelwayo.

Umhlaza woMlebe

Njengezinye iintlobo zomhlaza, umhlaza womlomo uchazwa njengo ukubonakala kweeseli zomhlaza kwizicubu ezihambelana nomlomo kunye nemilebe. Uphawu oluqhelekileyo okanye uphawu lolu hlobo lomhlaza ukubonakala kwesilonda okanye ubunzima, nokuba semilebeni okanye kwindawo ekufutshane yomlomo womlomo. Esinye sezizathu ezinxulumene nenkangeleko yalo kukusetyenziswa kwecuba.

Ukuba naluphi na uhlobo lokwakheka okungaqhelekanga lufunyenwe emilebeni okanye kwindawo ekufutshane, kungcono ukuba ngokukhawuleza ukuya kwingcali ukwenza i-biopsy apho ubume beeseli eziyibumbayo buchongwa. Kwiimeko ezingcono kakhulu, umhlaza unokukhutshelwa ngaphandle kolunye uhlobo, oluncinci kakhulu lwesifo somlomo.

Ukuba umhlaza womlomo uqinisekisiwe, unyango luqhelekileyo ukususwa kweeseli ezichaphazelekayo, njengokuba u-el unyango ngechemotherapy kunye nonyango lweradiation kunye / okanye ukulawulwa kweentlobo ezahlukeneyo zamayeza ukulwa nesifo kunye nokuqhubela phambili okunokwenzeka okanye ukuphindaphinda.

I-Cheilitis

La i-angular cheilitis Ikwabizwa ngokuba yi umlomo o perleche. Ngokusisiseko iqulethe isilonda esibuhlungu esenzeka kwiintanda okanye ukugoba komlomo. Elo nxeba liquka idermatosis eqhelekileyo ebonisa ukudumba. Intlungu eveliswayo igxininiswe ngokungqubuzana rhoqo xa uthetha okanye ukutya.

Nangona ingenguye kuphela unobangela, eyona ixhaphakileyo kungenxa ukunxiba izixhobo ze-orthodontic okanye amazinyo emboleko. Iyenzeka ikakhulu kubantu abadala nakubantwana kunye inxulumene nokufumba kwamathe kumagophe emilebe. Ukuqokelela okunjalo kuvelisa i-maceration eluswini, nto leyo ekhokelela ekubonakaleni kweentanda kunye nokungcoliswa kwazo.

I-La boquera inonyango, kodwa iyafana kufuneka yenziwe ngokukhawuleza ukwenzela ukuba iziphumo zingapheli. Into yokuqala ekufuneka uyenzile susa into ebangela oko, umzekelo, xa ufaka iprothesis yamazinyo kunokwenzeka ukuba i-angular cheilitis. Ukuba umonakalo mkhulu, kunokuba yimfuneko ukuba emva koko ulawule i-anti-inflammatory ointments kunye ne-antibiotics.

Ezinye izifo zomlomo eziqhelekileyo

Ukongeza kwezo zikhankanyiweyo Ezi zezinye iingxaki eziqhelekileyo zomlomo womlomo:

I-Halitosis

IHalitosis Livumba elibi eliphuma emlonyeni, into eyaziwa ngokuqhelekileyo njengokuphefumla kakubi. Into yokuqala yokwahlula kukuba I-halitosis ingaba nezizathu zomlomo kunye nezizathu ezongezelelweyo zomlomo. Eyangaphambili inxulumene nesixa se-bacterial plaque kwi-cavity yomlomo kunye nobukho be-cavities kunye nokusetyenziswa kwecuba okanye ukutya okuthile.

Ngakolunye uhlangothi, I-halitosis yemvelaphi eyongezelelweyo yomlomo inxulumene nezifo zesistim. Oku kuthetha ukuba inokunxulunyaniswa nengxaki yokuphefumla, ukotyisa, isibindi okanye iinkqubo zezintso. Nangona kunjalo, olona hlobo luqhelekileyo lwe-halitosis ngokwemvelaphi yalo luthethwa ngomlomo.

Kwezo meko, isisombululo siqulathe ucoceko lomlomo olungcono kunye nolunyamekileyo. Oko kubandakanya ukuthambisa, isicoci solwimi, nokuhlamba umlomo. Ukuthwala ukucoceka komlomo ngokweemfuno zethu, kunokwenzeka ukunciphisa i-halitosis kwinqanaba eliphantsi de liphele. Ukuqeshwa rhoqo kugqirha wamazinyo kukwacetyiswa ukuba ulawule ubukho bemiqolomba okanye ezinye izifo zomlomo.

IPapilloma

I-Human Papillomavirus (HPV) sisifo esosulela ngokwabelana ngesondo ukuba xa idibana nomlomo womlomo ingakhokelela ekubonakaleni kolunye uhlobo lomhlaza. Nangona kunjalo, inkqubo enjalo ayiqhelekanga njengoko unokucinga.

Kukho iimeko ezininzi apho umzimba ulwa nentsholongwane xa ikwindawo ye-oropharyngeal. Kwiimeko ezinjalo, intsholongwane ayinakuchaphazela ukukhula kweeseli ezikuyo kwaye emva kwexesha elithile iyanyamalala ngaphandle kokwenza umonakalo.

Nangona kunjalo, kwiimeko apho intsholongwane iqhubeka kwaye yosulela umntu, kunjalo Unokusuka ekubeni ne-HPV yomlomo uye ekubeni nohlobo oluthile lomhlaza kumqolo womlomo. Kwezi meko unyango kufuneka ezo ehambelana unyango umhlaza. Kwelakhe icala, Ukusasazeka kwe-papilloma kunokuncitshiswa kuphela ngokusetyenziswa kweendlela zokuthintela ukukhulelwa.

Izilonda kwiintsini

Izilonda, ezikwabizwa ngokuba zizilonda ze-canker, zizilonda zomlomo ezinombala omhlophe embindini wazo kunye nomda obomvu. Ziyahluka ngobukhulu, kwaye eyona inkulu kunzima ukuyiphilisa.

Izilonda kwiintsini njengamanye amalungu omlomo zibuhlungu, nokuba zincinci okanye zikhulu. Nangona kunjalo, ezi zingenzeka kwiindawo ezimanzi emlonyeni, ngoko ke ukupheliswa kwayo kuya kuba kancinci kancinci.

Imvelaphi yayo iyahluka kwaye Zinokubangelwa kokubini kukungacoceki komlomo kunye nokusilela kwi-immune system. Izilonda ekugqibeleni ziyahamba kodwa Amayeza kunye namafutha anokunikezelwa ukunciphisa iimpawu kunye nokukhawuleza inkqubo yokubuyisela.

Izilonda zomqala

Ngendlela efanayo ukuba zenzeka kwezinye iindawo zomlomo, izilonda okanye izilonda zomhlaza zinokuvela emqaleni. Xa izilonda zenzeka kwinqanaba lomqala, ukuvelisa ubunzima obukhulu kunye nokungakhululeki ekutyeni ukutya.

Kwiimeko ezinjalo, ukongeza, ukusetyenziswa kwe-ointments kuba nzima ngakumbi kwaye ngoko kuyacetyiswa ukuba unyango olubandakanya gargling. Ukulandela unyango olubonakalisiweyo kunye nokulandela ukucoceka okwaneleyo kwamazinyo, kwimiba yeentsuku ezimbalwa kunokwenzeka ukubuyisela impilo epheleleyo yomlomo womlomo, kunye nokukhusela ukubonakala kwayo kwixesha elizayo.

Izigqibo

Ezi zezinye zezifo eziqhelekileyo ezinokuchaphazela iindawo ezahlukeneyo ezenza umgodi womlomo. Nangona isifo ngasinye singenzeka ngenxa yezizathu ezininzi, siye sakwazi ukubona oko Ukungacoceki emlonyeni nokungatyi kakuhle zizinto ezimbini ezidla ngokuxhokonxa uninzi lwazo.

Ukugcina ucoceko olufanelekileyo emlonyeni akuqinisekisi impilo yomlomo, kodwa kuqinisekisa kunciphisa kakhulu amathuba okubandezeleka kwizifo ezininzi eziqhelekileyo. Yiyo loo nto ucoceko lwamazinyo lubaluleke kakhulu njengeyona ndlela yokuthintela iingxaki ezininzi.

Ngcono kwiMpilo yakho yomlomo ngala Manqaku